Kitchen Conversion Calculator
Instantly convert between cups to grams, baking converter, oz to tbsp, and more.
Result
Common Conversion Charts
Volume Conversions
1 gallon = 4 quarts = 8 pints = 16 cups
1 quart = 2 pints = 4 cups = 32 fl oz
1 cup = 8 fl oz = 16 tbsp = 48 tsp
1/2 cup = 4 fl oz = 8 tbsp
1 tbsp = 3 tsp = 0.5 fl oz
Weight Conversions
1 ounce = 28.35 grams
1 pound = 16 ounces = 453.6 grams
1 kilogram = 1000 grams = 2.2 pounds
1 cup flour ≈ 4.25 oz ≈ 120 grams
1 cup sugar ≈ 7 oz ≈ 200 grams
The Ultimate Kitchen Conversion Calculator
Tired of confusing recipe measurements? Ever wondered how many grams are in a cup of flour or how many tablespoons are in a quarter cup? Get instant and accurate answers with our all-in-one kitchen converter. Whether you're converting from US cups to metric grams, fluid ounces to millilitres, cups to grams, baking converter, oz to tbsp, or tablespoons to teaspoons, this is the only tool you'll ever need for flawless cooking and baking.
Cups to Grams: The Most Important Conversion
Converting volume (cups) to weight (grams) is the trickiest part of any recipe, because every ingredient has a different density. A cup of packed brown sugar weighs far more than a cup of sifted flour. Our calculator handles this automatically when you select an ingredient!
Common Ingredient Weight Conversions
Here are some standard conversions for one US cup:
| Ingredient | 1 Cup in Grams (Approx.) | 1 Cup in Ounces (Approx.) |
|---|---|---|
| All-Purpose Flour | ~120g | ~4.25 oz |
| Granulated Sugar | ~200g | ~7 oz |
| Brown Sugar (Packed) | ~220g | ~7.75 oz |
| Butter | ~227g | ~8 oz |
| Water / Milk | ~240g | ~8.45 oz |
| Cooking Oil | ~224g | ~7.9 oz |
| Rolled Oats | ~90g | ~3.15 oz |
| Cocoa Powder | ~100g | ~3.5 oz |
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Common Volume Conversions: US & Metric
Effortlessly switch between cups, tablespoons (tbsp), teaspoons (tsp), fluid ounces (fl oz), millilitres (ml), and litres (l).
US Customary Volume Chart
- 1 US Gallon = 4 Quarts = 8 Pints = 16 Cups
- 1 US Quart = 2 Pints = 4 Cups = 32 Fluid Ounces
- 1 US Pint = 2 Cups = 16 Fluid Ounces
- 1 US Cup = 16 Tablespoons = 48 Teaspoons = 8 Fluid Ounces
- 3/4 Cup = 12 Tablespoons
- 1/2 Cup = 8 Tablespoons
- 1/4 Cup = 4 Tablespoons
- 1 Tablespoon (tbsp) = 3 Teaspoons (tsp) = 0.5 Fluid Ounces
Metric to US Volume Chart
- 1 Litre (l) = 1000 Millilitres (ml) ≈ 4.2 US Cups
- 1 Millilitre (ml) ≈ 0.034 US Fluid Ounces
- 250 ml ≈ 1 US Cup (approx.)
Standard Weight Conversions: Imperial & Metric
Need to convert pounds to kilograms or ounces to grams? Use these standard conversions for accurate results.
- 1 Kilogram (kg) = 1000 Grams (g) ≈ 2.2 Pounds (lb)
- 1 Pound (lb) = 16 Ounces (oz) ≈ 453.6 Grams (g)
- 1 Ounce (oz) ≈ 28.35 Grams (g)
Essential Baking Converter Conversions
Beyond ingredients, successful baking often requires converting oven temperatures and pan sizes.
Oven Temperature Conversions
| Fahrenheit (°F) | Celsius (°C) (Approx.) | Gas Mark | Description |
|---|---|---|---|
| 300°F | 150°C | 2 | Low |
| 325°F | 165°C | 3 | Moderately Low |
| 350°F | 175°C | 4 | Moderate |
| 375°F | 190°C | 5 | Moderately Hot |
| 400°F | 200°C | 6 | Hot |
| 425°F | 220°C | 7 | Very Hot |
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Common Baking Pan Size Conversions (Volume)
- 9-inch Round Cake Pan: ~8 cups
- 8-inch Round Cake Pan: ~6 cups
- 9-inch Square Pan: ~10-11 cups
- 13x9 inch Pan: ~14-15 cups
- 9x5 inch Loaf Pan: ~8 cups
The Baker's Secret: Why Measuring by Weight is Better
Have you ever followed a recipe perfectly, only to have it fail? The culprit is often how you measure your dry ingredients. Using measuring cups (volume) is notoriously inconsistent. How tightly you pack the flour or sugar can change the amount you use by 20% or more!
Professional bakers around the world measure by weight (grams/ounces) using a digital scale. It is the only way to guarantee absolute precision and consistent results every single time. Our calculator allows you to easily convert any volumetric recipe into precise weights, helping you bake like a pro.
Frequently Asked Conversion Questions (FAQ)
How many tablespoons are in 1/4 cup?
There are 4 tablespoons in 1/4 cup
How many tablespoons are in 1/3 cup?
There are 5 1/3 tablespoons in 1/3 cup (5 tablespoons plus 1 teaspoon)
How many tablespoons are in a cup?
There are 16 tablespoons in a cup
How many ounces are in a cup?
There are 8 fluid ounces (fl oz) in a US cup. This is a measure of volume
How many ounces are in 1/3 cup?
There are approximately 2.67 fluid ounces (fl oz) in 1/3 cup
How many cups is 6 oz?
6 fluid ounces (fl oz) is equal to 3/4 cup
How many cups are in 32 oz?
32 fluid ounces (fl oz) is equal to 4 cups, which is also 1 quart.
How many tablespoons are in an ounce (oz)?
There are 2 tablespoons in every fluid ounce (fl oz)
How many cups are in a pint?
There are 2 cups in a pint.
How many cups are in a quart?
There are 4 cups in a quart
How many cups are in a gallon?
There are 16 cups in a gallon
How many ounces (oz) are in a gallon?
There are 128 fluid ounces (fl oz) in a US gallon.
How many cups are in a liter?
There are approximately 4.2 US cups in a liter.
How many ounces (oz) are in 750 ml?
A 750 ml bottle contains approximately 25.4 fluid ounces (fl oz)
How many sticks of butter is 1 cup?
1 cup of butter is equal to 2 standard sticks of butter (or 8 ounces / 227 grams).
How many ounces (oz) are in a pound (lb)?
There are 16 ounces (oz) in 1 pound. This is a measure of weight
How many ounces (oz) are in a kilo (kg)?
There are approximately 35.27 ounces (oz) in 1 kilogram. This is a measure of weight.
Can I use this calculator for liquid grams?
Yes. For most water-based liquids like milk or juice, the density is close to water, where 1 ml equals 1 gram. For thicker liquids, the weight will vary
How much does 1 cup of butter weigh in grams?
One US cup of butter is equivalent to two sticks, which weighs 227 grams.
Your Ultimate Kitchen Companion
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